A taster session (recorded from Facebook Live) for the Pinkbelt Kickboxing Group Exercise Class. This was done without equipment to show that you can practice the techniques, develop your abilities and improve your fitness without needing to spend money.
Find out more about Pinkbelt Kickboxing at our website http://www.pinkbeltkickboxing.com
I can deliver this as a group exercise workout for you and friends, or I can work on a one-to-one basis to coach you through defence and attack techniques that ultimately can help you achieve your Pinkbelt!
You take all responsibility for your own health and wellbeing during this workout, and by taking part in this workout you release me from all liability regarding injury, damage etc.
Designed and recorded during the Covid-19 lockdown of 2020
(I do not own any rights to the music played during this session, it was on in the background to drive this free workout and is used under the fair usage policy of music licencing)