Home Workout – Legs Bums and 2 Tins

An aerobic style training session (recorded from Facebook Live) where you follow the beat of the music for the workout and use 2 tins from your cupboard as the focus for some of the movements.

You take all responsibility for your own health and wellbeing during this workout, and by taking part in this workout you release me from all liability regarding injury, damage etc.

Designed and recorded during the Covid-19 lockdown of 2020

(I do not own any rights to the music played during this session, it was on in the background to drive the workout)

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