PERSONAL TRAINING - Let me work with you to help you improve your strength, help you move better, boost sports performance; whatever your goals are, I will help you reach them.

INJURY MANAGEMENT - Have you been struggling with an injury that stops you training as much as you'd like, or even that stops you enjoying the things you do daily? Get in touch. I offer sports (deep tissue) massage from a gym in Cardiff or I can come to your home if you would prefer that.

WEIGHT MANAGEMENT - Having problems with your nutrition? Struggling to lose weight? Together we will find a way to get those pounds off and get you feeling better about yourself.

Find me at Elympia Fitness, 364-372 Cowbridge Road West, Ely, Cardiff, CF5 5BY.

Contact me on 07971 244485 or click the message me icon in the bottom right of the screen to send me a WhatsApp message right now!











Follow me on Instagram to see more of what I do - @simoncaddy

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