April 1, 2013

Thanks For Ordering Your Workout Plan

Hi there!

 

Thank you for ordering your new workout plan, which I will design specifically for you, and structure it to move you towards your goals during the next month, delivering results along the way!

To make sure that your plan is made for you, please use this contact form to tell me exactly what you want the plan to help you with, whether you will be training at home or in a gym, and what equipment you have available (if any).

I will then send you your new plan as soon as possible 🙂

Yours in fitness,

 

Simon Caddy

 

Your Name (required)

Your Email (required)

Telephone Number

Paypal Receipt or Reference Number

Distance Personal Training Order

I'd like to exercise at homeI'd like to exercise in a gym

"I'd like to exercise with resistance machines (please mention preferred machines in your message below)""I'd prefer to exercise with free weights""I'd prefer to exercise with bodyweight exercises""I have no preference to my exercise equipment"

"I'd like 1 exercise session per week""I'd like 2 exercise sessions per week""I'd like 3 exercise sessions per week""I'd like 4 exercise sessions per week""I'd like 5 exercise sessions per week"

"I'd like to exercise for 20 minutes per session""I'd like to exercise for 30 minutes per session""I'd like to exercise for 45 minutes per session""I'd like to exercise for 60 minutes per session"

"I have no existing medical conditions""I have existing medical conditions (please mention in your message below)"

Your Message (Please include all information, requests and more that aren't mentioned above...including your specific targets & goals)

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