If you are wondering where and when you can find Simon teaching, and take part in some of his array of group exercise classes, please check through the list below. Each day is shown with the classes he teaches, the time, and even the location.
For descriptions of the classes and what they entail please see the Class Descriptions page. If you have any questions about these classes (or any others) please contact Simon through the ‘Contact Me’ page.
If you want to download a copy of the timetable for DW Sports Fitness Cardiff (where Simon can be found several times per week) please visit the DW Sports Fitness website and check the timetable on that site.
DW Sports Cardiff
6:45am – 7:30am > Vibe Cycle
9:30am – 10:30am > Pump FX
10:30am – 11:30am > Zumba
DW Sports Cardiff
5:00pm – 5:45pm > Vibe Cycle
6:00pm – 7:00pm > Spin
DW Sports Cardiff
6:45am – 7:30am > Vibe Cycle
Caerphilly Leisure Centre
5:45pm – 6:30pm > Spin
7:00pm – 8:00pm > Boxercise
8:00pm – 8:45pm > Abs Blast
DW Sports Cardiff
6:00pm – 7:00pm > Spin
Caerphilly Leisure Centre
7:30am – 8:15am > Vibe Cycle
DW Sports Cardiff
9:30am – 10:30am > Pump FX
I don’t teach classes anywhere on a Saturday…yet!
(Hey, even I need a day off exercise once a week)
OK, so I’ve now got Sundays off classes too!
(but at times I cover at Caerphilly Leisure Centre)
Stay up to date with my teaching by checking my Facebook status here.
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