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	<title>Comments for www.simoncaddy.com</title>
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	<link>http://simoncaddy.com</link>
	<description>Lose Weight, Get Fit, Live Healthy</description>
	<lastBuildDate>Mon, 25 Oct 2010 02:48:21 +0000</lastBuildDate>
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		<title>Comment on 3 Deadly Workout Sins That Are Stopping You Getting Results by Tweets that mention 3 Deadly Workout Sins That Are Stopping You Getting Results &#124; Simon Caddy Personal Training -- Topsy.com</title>
		<link>http://simoncaddy.com/2010/10/3-deadly-workout-sins-that-are-stopping-you-getting-results/#comment-32</link>
		<dc:creator>Tweets that mention 3 Deadly Workout Sins That Are Stopping You Getting Results &#124; Simon Caddy Personal Training -- Topsy.com</dc:creator>
		<pubDate>Mon, 25 Oct 2010 02:48:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.simoncaddy.com/2010/10/23/3-deadly-workout-sins-that-are-stopping-you-getting-results/#comment-32</guid>
		<description>[...] This post was mentioned on Twitter by Simon Caddy and Simon Caddy, Danielle Potts. Danielle Potts said: RT @simoncaddy - Blog Post: 3 Deadly Workout Sins That Are Stopping You Getting Results http://bit.ly/cP3VRl [...] </description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Simon Caddy and Simon Caddy, Danielle Potts. Danielle Potts said: RT @simoncaddy &#8211; Blog Post: 3 Deadly Workout Sins That Are Stopping You Getting Results <a href="http://bit.ly/cP3VRl" rel="nofollow">http://bit.ly/cP3VRl</a> [...] </p>
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		<title>Comment on The Basics Of Losing Weight by Tweets that mention The Basics Of Losing Weight &#124; Simon Caddy Personal Training -- Topsy.com</title>
		<link>http://simoncaddy.com/2010/10/the-basics-of-losing-weight/#comment-31</link>
		<dc:creator>Tweets that mention The Basics Of Losing Weight &#124; Simon Caddy Personal Training -- Topsy.com</dc:creator>
		<pubDate>Tue, 05 Oct 2010 20:21:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.simoncaddy.com/?p=480#comment-31</guid>
		<description>[...] This post was mentioned on Twitter by Simon Caddy, Simon Caddy. Simon Caddy said: Blog Post: The Basics Of Losing Weight http://bit.ly/du0jsP [...] </description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Simon Caddy, Simon Caddy. Simon Caddy said: Blog Post: The Basics Of Losing Weight <a href="http://bit.ly/du0jsP" rel="nofollow">http://bit.ly/du0jsP</a> [...] </p>
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		<title>Comment on Testimonials by Ellie Green</title>
		<link>http://simoncaddy.com/testimonials/#comment-5</link>
		<dc:creator>Ellie Green</dc:creator>
		<pubDate>Tue, 21 Sep 2010 11:05:06 +0000</pubDate>
		<guid isPermaLink="false">https://simoncaddypt.wordpress.com/testimonials/#comment-5</guid>
		<description>I find it hard to put into words what a fantastic personal trainer Simon Caddy is. He has transformed my body and my life... and from hundreds of miles away!
He&#039;s completely selfless and came up with an exercise plan that catered to exactly what I wanted my body to be like. And if I ever had an issue, I knew I could ask him and he would help me as much as he could.
Before I knew him I completely loathed exercise, but within a week of talking to him I became excited to change my body and become healthier, My whole outlook on life has changed and it&#039;s entirely down to him.
Not only are his workout plans fast working and effective, but I found them fun and easy to fit into my daily routine.
There were many times when I lost motivation and felt like I hadn&#039;t put enough into my workouts but Simon always gave me the push I needed to get back into it and provided me with so much motivation and confidence.
I can&#039;t thank him enough for what he has done for me and my life. He&#039;s a great guy and an amazing Personal Trainer, I highly recommend you get in touch with him and let him change your life too!</description>
		<content:encoded><![CDATA[<p>I find it hard to put into words what a fantastic personal trainer Simon Caddy is. He has transformed my body and my life&#8230; and from hundreds of miles away!<br />
He&#039;s completely selfless and came up with an exercise plan that catered to exactly what I wanted my body to be like. And if I ever had an issue, I knew I could ask him and he would help me as much as he could.<br />
Before I knew him I completely loathed exercise, but within a week of talking to him I became excited to change my body and become healthier, My whole outlook on life has changed and it&#039;s entirely down to him.<br />
Not only are his workout plans fast working and effective, but I found them fun and easy to fit into my daily routine.<br />
There were many times when I lost motivation and felt like I hadn&#039;t put enough into my workouts but Simon always gave me the push I needed to get back into it and provided me with so much motivation and confidence.<br />
I can&#039;t thank him enough for what he has done for me and my life. He&#039;s a great guy and an amazing Personal Trainer, I highly recommend you get in touch with him and let him change your life too!</p>
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		<title>Comment on So&#8230;How Healthy IS Your Food? by Tweets that mention So…How Healthy IS Your Food? &#124; Simon Caddy Personal Training -- Topsy.com</title>
		<link>http://simoncaddy.com/2010/09/so-how-healthy-is-your-food/#comment-29</link>
		<dc:creator>Tweets that mention So…How Healthy IS Your Food? &#124; Simon Caddy Personal Training -- Topsy.com</dc:creator>
		<pubDate>Mon, 20 Sep 2010 21:44:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.simoncaddy.com/2010/09/20/so-how-healthy-is-your-food/#comment-29</guid>
		<description>[...] This post was mentioned on Twitter by Simon Caddy, Simon Caddy. Simon Caddy said: Blog Post: So...How Healthy IS Your Food? http://bit.ly/9mFD9p [...] </description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Simon Caddy, Simon Caddy. Simon Caddy said: Blog Post: So&#8230;How Healthy IS Your Food? <a href="http://bit.ly/9mFD9p" rel="nofollow">http://bit.ly/9mFD9p</a> [...] </p>
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		<title>Comment on Testimonials by N.Walkley</title>
		<link>http://simoncaddy.com/testimonials/#comment-4</link>
		<dc:creator>N.Walkley</dc:creator>
		<pubDate>Thu, 19 Aug 2010 16:35:53 +0000</pubDate>
		<guid isPermaLink="false">https://simoncaddypt.wordpress.com/testimonials/#comment-4</guid>
		<description>Simon is very professional, and enthusiastic about what he does... This attitude transcends into every aspect of his involvement in sport and exercise, from taking classes to one-on-one consultations. His willingness to help is always much appreciated. 

For me personally, he has helped with specific sport related issues in addition to providing me with enjoyable and practical day-to-day exercise programmes. He manages to strike a balance in drawing the best out of you while maintaining an achievable routine. By using innovate exercise ideas and techniques he ensures variation. Working out can get quite monotonous, so these changes help to relive boredom and ensure progression. 

I particularly appreciated his willingness to provide explanations... He doesn&#039;t simply present a solution, but explain how a new/alternative technique might improve your overall performance or achieve quicker results.    

He&#039;s a lovely guy and always has your interests at heart. I thoroughly recommend his expertise.</description>
		<content:encoded><![CDATA[<p>Simon is very professional, and enthusiastic about what he does&#8230; This attitude transcends into every aspect of his involvement in sport and exercise, from taking classes to one-on-one consultations. His willingness to help is always much appreciated. </p>
<p>For me personally, he has helped with specific sport related issues in addition to providing me with enjoyable and practical day-to-day exercise programmes. He manages to strike a balance in drawing the best out of you while maintaining an achievable routine. By using innovate exercise ideas and techniques he ensures variation. Working out can get quite monotonous, so these changes help to relive boredom and ensure progression. </p>
<p>I particularly appreciated his willingness to provide explanations&#8230; He doesn&#8217;t simply present a solution, but explain how a new/alternative technique might improve your overall performance or achieve quicker results.    </p>
<p>He&#8217;s a lovely guy and always has your interests at heart. I thoroughly recommend his expertise.</p>
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		<title>Comment on NEW SERVICE: Functional Video Analysis by Tweets that mention NEW SERVICE: Video Analysis &#124; Simon Caddy Personal Training -- Topsy.com</title>
		<link>http://simoncaddy.com/2010/07/new-service-video-analysis/#comment-22</link>
		<dc:creator>Tweets that mention NEW SERVICE: Video Analysis &#124; Simon Caddy Personal Training -- Topsy.com</dc:creator>
		<pubDate>Wed, 14 Jul 2010 08:44:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.simoncaddy.com/2010/07/14/new-service-video-analysis/#comment-22</guid>
		<description>[...] This post was mentioned on Twitter by Simon Caddy, Simon Caddy. Simon Caddy said: Blog Post: NEW SERVICE: Video Analysis http://bit.ly/9QYALH [...] </description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Simon Caddy, Simon Caddy. Simon Caddy said: Blog Post: NEW SERVICE: Video Analysis <a href="http://bit.ly/9QYALH" rel="nofollow">http://bit.ly/9QYALH</a> [...] </p>
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		<title>Comment on Class Descriptions by Morph</title>
		<link>http://simoncaddy.com/specialist-areas/classes-timetable/class-descriptions/#comment-3</link>
		<dc:creator>Morph</dc:creator>
		<pubDate>Mon, 05 Jul 2010 21:25:56 +0000</pubDate>
		<guid isPermaLink="false">https://simoncaddypt.wordpress.com/class-descriptions/#comment-3</guid>
		<description>Hola! I happened upon this site while I was searching several health and wellness related terms in Bing earlier today. Hung around a little to check things out and browse a number of your posts... insightful stuff. I&#039;ll make certain that I get about again some time within the next few weeks.</description>
		<content:encoded><![CDATA[<p>Hola! I happened upon this site while I was searching several health and wellness related terms in Bing earlier today. Hung around a little to check things out and browse a number of your posts&#8230; insightful stuff. I&#8217;ll make certain that I get about again some time within the next few weeks.</p>
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		<title>Comment on Class Descriptions by Morph Muscle Builder</title>
		<link>http://simoncaddy.com/specialist-areas/classes-timetable/class-descriptions/#comment-2</link>
		<dc:creator>Morph Muscle Builder</dc:creator>
		<pubDate>Mon, 05 Jul 2010 08:17:39 +0000</pubDate>
		<guid isPermaLink="false">https://simoncaddypt.wordpress.com/class-descriptions/#comment-2</guid>
		<description>Aloha! Since I&#039;ve invested a bit of time in the previous hour browsing through your blog articles, I thought I would leave a brief note in your post comments in order to say hello. I am impressed with the level of quality of blog writing you have yourself here, and I am going to most certainly be back again to say hello again in the near future. Well that is just about it I&#039;ve got to say! Many thanks again and very nice to &#039;meet&#039; you :)</description>
		<content:encoded><![CDATA[<p>Aloha! Since I&#8217;ve invested a bit of time in the previous hour browsing through your blog articles, I thought I would leave a brief note in your post comments in order to say hello. I am impressed with the level of quality of blog writing you have yourself here, and I am going to most certainly be back again to say hello again in the near future. Well that is just about it I&#8217;ve got to say! Many thanks again and very nice to &#8216;meet&#8217; you <img src='http://simoncaddy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Functional Exercise: Get Fitter, Faster by A Letter From Your Belly Fat &#124; Simon Caddy Personal Training</title>
		<link>http://simoncaddy.com/2010/05/functional-exercise-get-fitter-faster/#comment-19</link>
		<dc:creator>A Letter From Your Belly Fat &#124; Simon Caddy Personal Training</dc:creator>
		<pubDate>Thu, 27 May 2010 19:50:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.simoncaddy.com/archives/101#comment-19</guid>
		<description>[...] slow cardio stuff. Sure I get a little sweaty, and the ol’ brain up there thinks it’s doing “a real fat burning workout“, but it’s never enough to melt me outta [...] </description>
		<content:encoded><![CDATA[<p>[...] slow cardio stuff. Sure I get a little sweaty, and the ol’ brain up there thinks it’s doing “a real fat burning workout“, but it’s never enough to melt me outta [...] </p>
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		<title>Comment on Functional Exercise: Get Fitter, Faster by What Is Simon Caddy Personal Training? &#124; Simon Caddy Personal Training</title>
		<link>http://simoncaddy.com/2010/05/functional-exercise-get-fitter-faster/#comment-18</link>
		<dc:creator>What Is Simon Caddy Personal Training? &#124; Simon Caddy Personal Training</dc:creator>
		<pubDate>Wed, 26 May 2010 12:16:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.simoncaddy.com/archives/101#comment-18</guid>
		<description>[...] equipment that I can use to train you at home, at work, or even in a park! Take a look at the functional training article for ideas of what I use and what can be done.At Simon Caddy Personal Training I incorporate a wide [...] </description>
		<content:encoded><![CDATA[<p>[...] equipment that I can use to train you at home, at work, or even in a park! Take a look at the functional training article for ideas of what I use and what can be done.At Simon Caddy Personal Training I incorporate a wide [...] </p>
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