•…An incredible 96% of all weight loss attempts fail

•…Over 70% of adults are now overweight

•…Almost 25% of us are now “clinically obese”

•…And we gain back a heartbreaking 95% of the weight we lose!

Do you find all of this as shocking—and as unacceptable—as I do? If so, read on…

Personal trainers are health and fitness professionals who are specially trained to help you achieve your fitness goals. You may choose to hire a personal trainer to help you lose weight, build muscle or increase endurance. Perhaps you just want to look and feel better. A personal trainer can help you set realistic goals and show you how to achieve them.

At some point 70% of us begin an exercise program. In less than 3 months 80% of those individuals will quit. More importantly, 80% of all gym memberships are never used. Interestingly, 85% of all individuals who have a personal trainer maintain their gym schedule. It may be a difficult decision for you, or it may be a very simple one to use a personal trainer.

Using a personal trainer can be very simple or very complicated, but there are some basic points that you should know. This will enable you to decide what trainer is best for you.

Personal trainers are individuals who have undergone certification and testing to prescribe exercise and in some cases dietary regimens. Exercising in the gym can be very intimidating, so some personal trainers now offer home exercise.

Having the right exercise program will help you to improve your quality of life and in some cases, extend your life expectancy. The wrong exercise program can result in injury.

Here Is A Time-Tested Way To Virtually Guarantee Your Weight Loss Success:

A Consumer Reports Magazine article titled “The Truth About Dieting” (June 2002) reported that people who were most successful at weight loss “did not involve themselves with Jenny Craig, Weight Watchers, or any other organization.” Instead, the researchers found that…

“If any one thing made a difference for them, it was one-on-one counselling from a professional such as a psychologist, nutritionist or personal trainer…” (p. 27)

The preventive recommendation specifies how adults, by engaging in regular physical activity, can promote and maintain health, and reduce risk of chronic disease and premature death.

This unbiased article reflects the experience of more than 8000 successful weight “losers”—real people living in the real world.

Having a personal trainer & coach will dramatically increase your chances for success, too, because most people find that they can do with a coach what they just couldn’t do on their own.

Which explains why…

•Virtually all major sports figures and Olympic athletes use personal trainers to get and keep their “winning edge.”

•Tens of thousands of corporate executives at all levels rely on coaches to ensure their success.

•Countless entrepreneurs and small business owners use personal coaches to help them succeed where others fail.

•And thousands of “just plain folks” use personal trainers on a regular basis to find better health & energy, improved fitness, much needed support in making wiser food choices, and lose weight!

Simply put, the surest way to get results is with professional help. A few months of training will propel you toward your goals and can save you years on your path to victory.

So if your health and fitness goals are really important to you, why go it alone when you don’t have to?

The Top 5 Benefits Of Working With A Well-Qualified Personal Trainer

1. You Get Much Quicker Results - Working with a top qualified fitness trainer is your proven fast track to success. Your trainer’s expertise, clear focus, and targeted resources will get you to your goals at maximum speed – without detours, wheel-spinning, or backsliding.

2. It’s Much More Effective And Efficient - You don’t waste your precious time, energy, and other resources doing what doesn’t work. You do what works for YOU, you do it consistently, and you reach your goals much faster.

3. You Get Solid, Consistent, Unwavering Support - As you may know, not everyone in life always has your best interest at heart. But your trainer’s only goal is your total success.

4. You Join The Winners! - The widespread use of personal trainers by successful people in all walks of life is the strongest testament to the difference a good fitness coach will make in your life.

5. You’re Way Ahead Of Those Who Try To “Go It Alone” - Many people will be “penny wise and pound foolish” by trying to do it all by themselves. As a result, the success that could quickly have been theirs may come slowly – or not at all. Why put yourself through that?

Five More Reasons Why Personal Training Is So Effective:

1. You Take More, Better, Smarter Actions - Working with a well qualified personal trainer helps you get clear about what you really want, as opposed to what someone else thinks you “should” want.

2. You Get Your Life In Balance - which is especially important for weight loss, because imbalances in the parts of you that are not visible (like your mind and spirit) sooner or later show up in your body—where they’re very visible!

3. You Learn To Prioritize Your Own Needs In A Very Healthy Way - You start to take the actions that get your wants and needs met, while not turning others off, yet still being totally true to yourself.

4. You Have Lots More Energy! - Working with the right fitness professional helps you clear up a lot more than just weight loss issues. Getting rid of your inner barriers to success frees tremendous energy to improve every part of your life!

5. You’ll Work Directly With The Creator Of Your Exercise Routine – You could just go to a gym, have an exercise routine written for you…and never see the person who wrote it again. What makes them accountable for what happens? What makes them care about what you’ll be doing? Nothing! Working with a personal trainer means that you’ll be working with the person who designed your workouts 1-2-1, giving feedback and making sure that if you have questions about exercises they get answered.

Isn’t It Time You Stopped Struggling And Started Succeeding?

The key to getting maximum results in minimum time, and succeeding even as others fail all around you, lies in the powerful combination of (a) using proven principles and techniques, and (b) working with a top qualified and experienced personal trainer.

If you’re serious about success and you live in South Wales, I want to personally invite you to contact me. I can get to know you a bit, you can learn more about my personal training service, and about how I can bring fitness & weight loss success to your life. Between you & I we’ll create a set up that will fit your needs, desires and will be within your financial budget.

Are You Ready To Become Your Own Success Story?

It really boils down to this: You can keep doing what most people do—and remain among the 96% who will keep on failing. Or you can start doing what’s been proven to work—and start losing your unwanted pounds safely, permanently, and without stress, struggle, drugs, pills, or diets

Do you fix your own car? Re-roof your house? Represent yourself in court? Then why try to “do it yourself” with something so much more important: Your own health. Your own fitness. Your own life!

Are you ready for once and for all weight loss success?

Is it your time yet?

If you’re serious about weight loss success, having your own personal trainer is absolutely the surest way to get it. If you live in South Wales, call or email me today and I’ll set you up on the program that fits your needs best.  Get the facts, and find out why so many people have used our approach to accomplish what they haven’t been able to do on their own.

If you’re ready for results, I’m 100% ready to help you get them. To get started, simply…

1. Click Here To Contact Me

 –or –

2. Call me (Simon Caddy) personally on 07971 244485.

But whatever you do, please don’t waste any more of your time, money, or emotional energy on fitness or weight loss “solutions” that never worked and never will.

Who deserves success more than you? How much longer will you wait? Haven’t you struggled enough?

You know, if my training clients could talk to you, each and every one of them would tell you – emphatically – that they know how you feel right now, they wanted results, just like you do now, and they want you to trust their judgement & join them as one of my clients, because you deserve better than what you’ve been getting. Much better.

That’s what they would say.

What do you say?

Yours in fitness,

Simon Caddy

Personal Trainer, Functional Performance Specialist & Clinical Hypnotherapist

Tel: 07971 244485

E-Mail: simon@simoncaddy.com

Starting this weekend I’ll be posting a free workout on here, complete to links to YouTube to see how to perform each exercise.

There’ll be different workout formats:

• Bodyweight
• Kettlebells
• Dumbbells
• TRX
• Circuits
• Metabolic Workouts

And more!!

Each workout will only be 20-30 minutes, so it’s not going to be a long workout.

For longer workouts, or to focus on getting your technique, book in for a session with me.

Don’t forget the best bit: these sample workouts will be FREE!

Stay tuned

Simon

The human body is a marvel. Damage it and it will repair stronger than it was before. Feed it and it will grow. Feed it the wrong things and it will fight to survive, and do so as best it can.

However, that’s just it. If the body is fighting to survive it’s working harder than it needs to. I mean, you wouldn’t put diesel fuel into your petrol engine and expect it to run perfectly would you? Or you wouldn’t swap salt & sugar when baking cakes and hope for the same result.

You may get a cake at the end…but how good would it be??

To lose weight, boost your health and maximise your body’s performance you simply need to do 3 things:

Cleanse the body of all toxins

Analyse the body’s key systems to see what need Direct Aid.

Maintain this support for your key system(s) for 90 days and feel amazing!

So, let’s take a look at these and see what is involved to get you losing weight and feeling fantastic!

Cleanse the body of all toxins

Cleansing the body is far better for you than dieting, as the results will last far longer (even permanently) from a cleanse, whereas it is oh so easy to “yo-yo” diet. This picture shows the true difference between the two:

Ok, so there are basically “7 Deadly Sins” with nutrition, and these are all considered by the body as toxins. This because of the foods either having chemical content, being hard to digest & process, or the content of the food is something that basically we’re not designed to consume. In no particular order these “toxic” food types are:

• Caffeine
• Red Meat
• Alcohol
• Processed Foods
• Wheat & Gluten
• Added Sugars
• Dairy

Or…

…for short!

Remove the crapwad from your diet for 30 days and you will see amazing results in your weight loss!

You can also control what you eat to make your body more alkaline, as it has been proven that in an alkaline state the body is both more resistant to illness and better at burning fat. Take a look at this chart:

It shows which foods will help you to become more alkaline, and therefore more capable of burning fat. Notice how some foods are acidic despite being very good for you (blueberries for example)

Now, to get the maximum benefit from removing these toxins from your diet, you should assist your body in the cleanse process. This is also known as DETOXING.

A cleanse is basically helping your body to open the chemical pathways for removing fat from the body, and allowing your body to enhance the metabolism of fats & the excretion of the broken-down by-products.

I highly recommend the Healthy Starter Pack+ or the Healthy Starter Programme from Nature’s Sunshine Products.

The Healthy Starter Pack+ is a ten day programme providing natural herb supplements. It helps clean the colon by using Psyllium Hulls to attract and eliminate toxins from the colon. The Digestive Health formula uses time-honoured herbs to both sooth the digestive system and help maintain efficiency.

The Liver Health formula addresses one of the most complex organs of the body. The liver acts as both a blood filter and feedback system for hormones in the body. If the liver is overworked, other organs of the body begin to fall into dis-ease. This formula revitalises and nourishes the liver.

Another important eliminative channel is the Urinary Tract. Cranberry & Buchu help the miles of microscopic tubules that make up this important system. To help cleanse the circulatory system, we have included HSII (Hawthorn Berry, Capsicum Fruit, Garlic Bulb). This product not only helps the body maintain healthy blood vessels in the body, it supports elasticity in the vein walls, which is vital to circulatory health.

Now the Healthy Starter Programme has 2 other supplements added – Liquid Chlorophyll & Bifidophilus Flora-Force (bacterial supplement).

Liquid Chlorophyll is a great tasting ‘minty drink’ which the whole family can enjoy throughout the day. Chlorophyll is the substance responsible for a plant’s green colour. Among its many benefits, Chlorophyll is a good natural cleanser and it helps eliminate body odour. Add Liquid Chlorophyll to water for a great tasting drink that has effective cleansing properties, making it a valued addition to your cleanse programme.

Bifidophilus-Flora Force is a milk-free probiotic supplement, providing important strains of friendly flora that naturally inhabit the intestinal tract. These aid the digestion and absorption of nutrients, and help to maintain a healthy immune function. Bifidophilus Flora Force provides billions of beneficial intestinal micro-organisms that offer a whole range of health benefits. It contains 3.5 billion friendly micro-organisms, including lactobacillus acidophilus and bifidobacterium longum. Nature’s Sunshine’s Bifidophilus capsules are enteric coated which means they release the friendly bacteria in the intestines where it is needed and not in the stomach.

Using just one of these two packs (Healthy Starter Pack+ or Healthy Starter Programme) alongside the above eating guide will give you great results on your weight loss.

Now for the test…

Analyse the body’s key systems to see what need Direct Aid

This analysis is a matter of answering a series of questions that will review your entire lifestyle and the way it is affecting your body. The questions simply have a “Yes” or “No” answer, so when you complete them be as honest as you can, and remember that the questions are based on you at the time of doing the analysis. Not last month, or last year, but now (within the last 1-2 weeks). The questions are on 2 screens of this website, and on the third screen you get your results. Start to finish it will take you 5 minutes MAX (it’s that quick!)

The start of the lifestyle analysis questions

The end of the lifestyle analysis questions…

…and the results page!

Now, if you’d like me to personally advise you (for FREE) on what your results mean and how you can help your body recover as best it can, then simply head to the bottom of the results page, click “Contact Simon Caddy Nutrition For Help”, complete the small form that pops up, and both you & I will be sent a copy of the results so I can get in touch with you and help you.

Click THIS…

…and fill THIS in

FINALLY…

Maintain this support for your key system(s) for 90 days and feel amazing!

Kind of speaks for itself really, doesn’t it Basically though, once we have found the system(s) in your body that need support, and which products to use to get the best results for you for the lowest price, maintain this supplement regime for 90 days to ensure the healing process takes hold.

Here’s to your health!

Simon Caddy
Body & Mind Transformation Coach

Article brought to you by

If so, why not become a Distributor for Nature’s Sunshine Products – a world leader in Herbal and Health Supplements? You’ll have unlimited earning potential, and you could quickly watch both your life and your health change for the better!

Nature’s Sunshine Products (NSP), a direct-selling quality-assured company with its HQ in the USA, manufactures and markets nutritional and encapsulated herbal supplements, high-quality natural vitamins, skin care, cosmetics, Chinese formulations, aromatherapy, and other complementary wellness products around the globe.

The Company operates in more than 52 countries worldwide including the United States, South Korea, Mexico, Venezuela, Japan, Brazil, Canada, Central America, Colombia, Ecuador, Peru, the United Kingdom, Israel and Chile. NSP also exports many of its products to several other countries, including Argentina, Spain, Malaysia, New Zealand, Norway and the Russian Federation.

At Nature’s Sunshine, uncompromising quality is not an option – it’s an obligation. NSP uses only the finest raw natural organically-sourced materials, gathered from across the Americas, Europe, Africa and the Orient. The Company has the largest force of trained ‘Herbal Specialists’ in the world, so it’s no wonder NSP’s herbal products outshine the competition in their effectiveness and purity!

NSP has been sharing its unique herbal products for over a quarter of a century. In that time, so many lives have been changed for the better. Whether you’re specifically looking to get relief from certain health conditions, looking to buy supplements that will enhance the quality of your life, or perhaps you’re looking for the freedom of financial independence – there are certainly great rewards for you at Nature’s Sunshine when YOU open up a NSP Account with us.

Start Your Own Nature’s Sunshine Business Today.

Natural Body Healing is offering YOU the chance to become part of the booming global ‘wellness’ industry by starting your own ‘global’ Nature’s Sunshine business.

The High street is no longer the place to sell many things – people now commonly rely upon word-of-mouth or they browse the Internet to access a worldwide market. Our high quality ‘specialist’ supplements are not necessarily well-known by the masses, so personal recommendation combined with a money back guarantee has shown to be the best way to promote our Nature’s Sunshine supplements. Our Distributors also give a very personal, open and trustworthy service which is always highly regarded. The Company does not need to advertise; Distributors do this for Nature’s Sunshine by word-of-mouth.

With unlimited earning potential, we’re now inviting you to join the worldwide team of dedicated and committed NSP Distributors, and then watch your life and your health change for the better.

Nature’s Sunshine also likes to reward success and achievement throughout the year, and depending upon your location, you could also have the opportunity to qualify for some of our amazing, expenses-paid trips* to some fantastic international destinations.

*Terms and Conditions Apply. Dates, Locations, and Qualifying Criteria are subject to change.

Interested? If you’re still unsure, here are some great reasons why you should consider starting your very own Nature’s Sunshine Business today:

• No experience is required. Full in-depth ongoing training is provided.
• Benefit by buying product yourself at huge discounts off the ‘Recommended Retail Price’ – so you SAVE lots of MONEY.
• You’re always in control – YOU determine your level of income.
• Very low cost, low risk start-up.
• Product quality is 100% guaranteed. NSP uses only the finest raw natural organically-sourced materials, gathered from around the world; there’s no compromise.
• No pressure – there’s no obligation to purchase product each month.
• You have the freedom to choose how and where you work; you dictate when you work, full-time, part-time, evenings or weekends.
• You can access NSP’s simple, easy-to-follow business building template with its highly-effective business tools.
• NSP rewards you for your hard work with a generous compensation plan, great benefits, comprehensive training and constant recognition.
• Benefit from great health yourself and acquire in-depth knowledge that you can also share with others to help improve their state of health.
• You get support from a successful, credible international Company and professional team of scientists, herbalists, naturopaths and more, who are 100% behind you at all times.
• Attendance to International Conventions (depending upon your pre-qualification).
• With its unwavering superiority, NSP’s products are not only powerful marketing tools themselves; they are the highest quality health products that you can buy which allow you, your friends and your family to attain optimum health.
• So come on, become part of the booming global ‘wellness’ industry and open an Account today to start growing your business and experience NSP’s caring, sharing attitude. It’s an opportunity for building health and wealth that could change your life and also those around you too!

Click here for more information or to sign-up

The Summer holiday is over, it’s time to go back to school/college/work and be re-introduced to spending a lot of time in a confined space with numerous others under stressful conditions.

Wow, it makes it all sound so, erm, well depressing to be honest, but no, it’s exciting (apparently!)

Anyhow, it’s at times like these that we do one thing incredibly well.

Do you know what it is??

No it’s not show off our (sometimes fake) tan, holiday photos or moan about how you wish you were still on holiday. Nope it’s simply this…

We stress our immune system to the max!

Does this sound familiar:

You go back to work on Monday morning to find that one of your colleagues had a great holiday but came home and got a cold from “changing from the glorious hot weather to typical British damp conditions” (more likely they were so wasted for so long on holiday that their body is struggling to function). They start to cough a little, and by the end of the day their nose is running too. Tuesday morning they’re a little worse for wear, and by Tuesday night they’re a gooey, sweaty, shivering, wheezing blob of mucus.

(Remember these days? Many of us find them at this time of year, EVERY year).

So the question stands…ARE YOU READY FOR THIS??

Are you ready to fight off the “cold & flu season”?

Are you ready to work in some of the unhealthiest conditions of the year…and survive?

Are you ready to challenge your immune system?

If you’re anything like me you get to this time of year and usually think, “this year’s gonna be different. This year I won’t get ill. This year will be my healthiest yet. 2 weeks later you’re reaching for tissues, cold relief tablets & taking time off work because you’re more congested than the M25 in rush hour on a bank holiday weekend in summer.

BUT…

Maybe you’ve found a solution.

Maybe you don’t get ill.

Maybe your immune system is boosted far above everyone elses, and you’re “bulletproof”.

Tell me…How do you do it? (Seriously, tell me! Either comment below or e-mail me at simon@simoncaddy.com as I’d love to know!)

Me, I’m controlling my diet & supplementing to ensure I stay as healthy as I can. Here’s my current regime:

• Within 30 minutes of waking I have a dose of SynerProTein (chocolate flavour) to give me some protein, reduce my cravings for sugary products and keep me ‘balanced’ through the day.

• I take Super Supplemental. This is one of the strongest vitamin & mineral supplements on the market, and gives you everything you need (and high levels of them) to keep you healthy. Each bottle is 60 days supply so it’s really cost effective too!

• With breakfast I have the juice of 1/2 a fresh lemon (not lemon juice from a bottle) in 240ml of water. Added to this is 1 teaspoon of bicarbonate of soda. This keeps my body slightly alkaline, so disease & infection struggles to survive (oh, and fat burning is easier too!)

Now you do have a few other options too:

• keep your immune system on ‘tip-top’ form with Defence Maintenance. It supplies high levels of everything needed to specifically boost your immune system, and with only needing 1 tablet a day the tub of 120 tablets gives you 4 months of boosted immune system.

• No good with tablets? Try this drink: mix a serving of Liquid Chlorophyll with a serving of Silver Shield. The liquid chlorophyll cleanses your blood of infection, gases & carries more oxygen to keep you healthy, while the silver shield actually takes microscopic flakes of silver around your body. For years silver has been known to be an amazing way to fight infection, and now it can be done at a cellular level with this drink your immune system gets put into overdrive!

• Drink Zambroza. Zambroza is a unique and powerful blend of juices that are naturally rich in antioxidants and specially formulated to neutralise free radicals.

Not only will you feel revitalised but these antioxidants have a powerful effect on the health of the skin helping you to look great too.  Zambroza helps to:

• Increase Vital Energy.
• Maintain a Healthy Immune System.
• Protect the Body from Excess Free Radicals.
• Replenish the Body.
• Neutralise free radicals
• Support the immune system.
• Supply powerful nutrients that give the body energy and vitality.

Nature’s Sunshine has harvested the most healthful fruits and natural extracts from around the world and combined them into this unique delicious, nutritious juice which has been specially formulated to neutralise excess free radicals.
 
Zambroza’s synergistic blend of ten powerful ingredients include mangosteen, wolfberry, apple extract, blueberry, concord grape, grape seed, grape skin, green tea, red berry and raspberry.

Zambroza is a powerhouse of antioxidants that help the body fight the effects of ageing, caused by excess free radicals, it helps to maintain a healthy cardiovascular system, restores energy levels, help maintain healthy cell growth and maintains a healthy immune system.

‘UNPARALLELED ANTIOXIDANT PROTECTION’

We live in a world of free radicals – they’re all around us. In fact, many life-promoting functions actually create free radicals inside us. Every moment of every day, your body is fighting a battle against an army of cell-damaging free radicals. Pollution, chemical additives, stress, sunlight and other factors produce or trigger these destabilising molecules.

To combat free radicals the body turns to antioxidants.

Antioxidants are organic compounds that have extra electrons. Antioxdants are stable with or without their additional electrons, so they freely give them away to neutralize the harmful chain reaction of free radical stabilization and creation.

Brunswick Laboratories, studied Zambroza to certify its exceptional product quality.

The Brunswick Lab’s certification seal is a ‘visible symbol of antioxidant quality’, says Brunswick founder and Chairman Jim Nichols. ORAC (Oxygen Radical Absorption Capacity) is a measurement that calculates the product’s ability to neutralise and ‘mop up’ free radicals.
Evidence from data proves that recommended doses of Zambroza are able to effectively quench various forms of free radicals.

Independent Clinical Research shows Zambroza has a significantly higher ability to neutralise free radicals compared to competitor products, proving its superior protective properties.

DRINK ZAMBROZA EVERY DAY AS PART OF YOUR DAILY NUTRITIONAL PROGRAMME

Not only will you feel revitalised but these antioxidants have a powerful effect on the health of the skin, helping you to look great too!

So, there you have it.

How NOT to get ill this year while all around you do

Speak soon,

Simon Caddy

P.S. Don’t forget to comment (and if you would be so kind, please share this article. Thank you!)

Even something as simple as our facial expressions can increase the likelihood of severity of wrinkles, and the inevitability of ageing has lead many people to try radical, potentially dangerous treatments like botox or collagen injections, in an attempt to look younger.

Nature’s Sunshine has introduced a safe alternative for achieving and maintaining healthy, youthful looking skin

Introducing Natria Triple Effect Age Relief Cream

This brand new moisturiser penetrates rapidly for immediate and long-lasting results in helping to restore and preserve youthful skin. Its powerful triple action visibly reduces and helps prevent the signs of ageing.

1 Decreases the visible depth and size of wrinkles caused by repeated facial muscle contraction.
2 Improves firmness and tone by supporting collagen synthesis in the skin’s dermal matrix.
3 Enhances skin health by supporting circulation and helping to restore skin thickness and volume.

Apply a moderate amount over the entire face and neck, including the area around the eyes and mouth. Massage gently into the skin until completely absorbed. Apply before moisturiser.

Clinical Results showed a decrease in appearance of lines and wrinkles after four weeks:

84% experienced reduction in fine lines
98% experienced improvement in smoothness
82% experienced increase in firmness
82% experienced improvement in elasticity
79% experienced reduction in wrinkles
86% experienced improvement in skin tone
81% experienced brightening of skin colour
95% experienced improvement in moisturisation

For maximum results use Triple Effect Age Relief Cream morning and evening.

•Natural Fragrance and Colour
•Safety Tested
•Allergy Tested
•Non-Animal Tested
•Dermatologist Tested

To find out more, please click here.

Simon Caddy

P.S. CaddyShack Fitness Members – Don’t forget your discount code at the checkout to get 20% off!!!

Nature’s Sunshine Products is THE global leader in the technology used in both the production and testing of herbal and dietary supplements. In fact, we guarantee that EVERY bottle of EVERY PRODUCT will be the Purest, the Safest and the Most Potent that you’ll find anywhere in the world. Our products only contain active ingredients. Satisfaction is guaranteed or your money back.

Fully endorsed by leading Naturopaths, Herbalists and Nutritionists, Nature’s Sunshine Products are recognised as being the highest quality products in the world, with millions of satisfied customers. But, why are they the ‘highest quality’? Well, read on.

Quality: Nature’s Sunshine (NSP) takes enormous pride in the quality of its products. NSP uses leading-edge scientific testing to ensure they produce the absolute purest product on the market. NSP carries out over 300 tests and procedures for each and every ingredient. Nothing is outsourced. At its Headquarters in Salt Lake City, Utah in the States, NSP manufactures everything in-house to pharmaceutical industry-standard, using award-winning state-of-the-art facilities, ensuring the highest levels of purity and consistency.

INNOVATIVE Product Range: NSP has an extraordinary product line, offering over 600 products, ranging from vitamins, minerals, Chinese herbal formulations, homeopathic remedies, essential oils, skin care to cosmetics and other health-related items. Through extensive research, NSP is able to offer unique innovative products such as ‘Paw Paw Cell Regulator’, that no-one else has in the marketplace.

Organically-Sourced: All of NSP’s vitamin, mineral and herbal supplements are organically-sourced and only contain ‘active’ ingredients. Every single product is made from natural ingredients.

Global Sourcing of the finest ingredients: NSP’s global sourcing of the finest herbs and raw materials ensures that only the very best products are chosen. Excellence in product quality is what has ensured NSP’s position as the leader in the herbal health industry.

Use of Active Ingredients: Only ‘active’ ingredients derived from the proper parts of the plant are used in NSP’s products. Each ingredient is harvested at the right time of the year, to ensure each ingredient is at its most potent strength. All ingredients are tested before, during and after manufacturing to make sure that NSP only offers the most active and purest supplements to our customers.

Fast Results: Our Herbal Formulas are not only exclusive, but they really work! Many of the formulas originate from Dr. Christopher, who is considered to be the ‘Father’ of the natural herbal health industry in the USA.

POWERFUL PRODUCT COMBINATIONS: NSP lead the way in offering product combinations. Single supplements are not the most effective way to take supplemental nutrients, as many can work against the other. NSP’s combinations are easier to use and they work ‘synergistically’ to support optimum health.

Products FREE of BACTERIAL Contaminants, PRESERVATIVES AND CHEMICAL FILLERS: Improperly processed and packaged herbs can lose nutritional value and potency due to prolonged exposure to air, light and heat. AT NSP, the correct plant part, potency, purity and nutritional value is GUARANTEED. NSP only uses naturally-sourced ingredients such as plant fibre, silica, calcium and also magnesium stearate if required, to make ‘compressed’ tablets. Natural products are more effectively assimilated in the body and are not rejected by the body.

Experience: With its HQ in the US, NSP has been around for over 33 years. In fact NSP was the first company in the world to encapsulate herbs! All of NSP’s products can only be obtained through a network of fully trained distributors so you won’t be able to find them in local health shops.

Use Of A Cold Process To Powder The Herbs: NSP utilises costly ‘cryogenic processing’ to retain all the beneficial constituents of the herbs which involves freezing the herbs in liquid nitrogen and shattering them. Most other companies use the traditional heat-producing grinding process, whereby herbs are heated or burned which destroys many of the vital nutrients.

Product Pricing: Considering the extensive high quality testing and research NSP carries out, our pricing remains very competitive. You are actually paying for the highest quality product available that will ‘actively’ improve your health.

GUARANTEE: NSP’s Guarantee is unsurpassed. You can return any supplement product within 90 days for a complete refund (not including shipping). If you’ve tried the product for at least a month and followed the dosage instructions yet still feel the product is inferior, you can contact us and NSP will refund your money – so you have nothing to lose!

To find out more about the full product range from Nature’s Sunshine, to complete a FREE Online Lifestyle Analysis or to place an order, please click HERE for the UK site or click HERE for the EUROPE (EU) site.

Yours in fitness & health,

Simon Caddy
Personal Trainer & Body Transformation Coach
http://www.scpt.me
http://www.simoncaddy.com
http://www.simon-caddy-nutrition.com

P.S. To find out how you can make a second income with Nature’s Sunshine (and I’ll coach you along the way too!) click here and watch the video that explains what we do.

1. “I must be healthy as I go to so many classes each week how could I not be?”
2. “I’m in the gym 4 times a week, for at least an hour a time, so I’m fit & healthy, right?”
3. “I eat rubbish but I exercise a lot and I feel great. Does that make me fit & healthy?”

Well, I’m sorry to break it to you guys, but the honest answer is NO to ALL of these 3 questions.

Yup, you read that right, you can be fit, you can be healthy, but just because you’re one doesn’t mean that you’re the other one too! 

I’m going to use me for the example here. As many of you know I teach a lot of fitness classes; Boxercise, abs blast, Vibe cycle, spin, Pump FX and more – on average about 14 classes a week – and I do nearly everything in the majority of these classes. (sometimes I have to step out of performing the exercises to ensure my class members are using the correct technique to stay safe). For example on a Wednesday I currently teach 6 classes and have recently been fully taking part in all 6 in one day!

Now you’d think I have to be fit & healthy to be able to do 6 fitness classes in one day, along with all of the other work I do on that day. For the record, the classes are: 

1. Vibe Cycle @ 6:45am
2. Pump FX @ 9:30am
3. 20/20/20 @ 10:30am (20 minutes step, 20 minutes bodyweight body conditioning and 20 minutes flexibility)
4. Vibe Cycle @ 5:45pm
5. Boxercise @ 7pm
6. Abs Blast @ 8pm

I’ll let you in on a little secret – my body was trashed. I’m talking absolutely ruined, and I was dragging myself from class to class to still deliver the high standards of workout my regulars expected.

Take a look at this results chart from a lifestyle analysis I completed on 3^rd May 2011:

These are the results I got from the free Lifestyle Analysis at http://www.simon-caddy-nutrition.com, which shows how the body is functioning and coping with your lifestyle. Let me talk you through the results:

• Digestive System – The process of digestion begins in the mouth and is completed in the large intestine. It occurs as food is taken in, broken down, sorted and re-processed—all in an effort to convert it into a usable, absorbable form that can be circulated throughout the body to nourish cells and create energy. My result – Below Average. This means my digestive system was having problems coping with the (crap) foods that I was consuming to try and fuel my workouts.

• Intestinal System – The intestinal system features the colon – a muscular organ about five feet long. The colon extracts water from the waste matter and sends it back into the bloodstream. Nerves and muscles in the colon regulate the time it takes waste matter to travel through the colon and out of the body. Friendly bacteria in the bowel aid in the breakdown of waste.  My result – Below average. My intestines were struggling to cope with my diet, bloating me out and making me feel sluggish after eating, almost to the point of putting me off eating to avoid the discomfort.

• Circulatory System – a vast network of 60,000 miles of blood vessels, powered by a muscular heart that orchestrates this essential work. The smallest of these vessels, our capillaries, are only one cell thick, which enables the interchange of water, oxygen, carbon dioxide, nutrients and waste products from the blood and surrounding tissues. My result – Below average. My body was finding it hard to keep up with what I was doing, constantly struggling to remove the toxins and waste-products from all this exercise and leaving me feeling tired because of the effects of these toxins on the body.

• Nervous System – The nervous system is composed of the brain, the spinal cord and billions of nerve cells. The brain houses 98% of the neurons in the body. It also uses about 25% of your body’s oxygen supply and as much as 20% of the sugar! This active metabolism means the brain is highly affected by what you eat. Good nutrition can improve your brain function. Likewise, a poor diet can often lead to stress, moodiness, anxiety and occasional sleeplessness. My results – Poor. I was finding it increasingly difficult to think straight at times during my classes, to concentrate on what I was doing in day to day life, and to remember what I was talking about – sometimes even mid-sentence!

• Immune System - The body’s immune system is made up of lymph nodes, antibodies and specialized white blood cells, as well as the organs that produce these cells and the lymphatic vessels that transport them. Together, they act as an army—ready to fend off attacking microorganisms and invading pollutants. We may not even be aware of it, but our immune system is hard at work daily— protecting us from billions of foreign invaders anxious to wage war on our bodies. My Results – Below average. I was frequently coming down with colds, chest infections, sinusitis and more, and then taking forever to get rid of them completely.

• Respiratory System - The respiratory system is responsible for the most basic and vital human instinct: breathing. This system supplies the blood with oxygen so energy can be created, and expels waste in the form of carbon dioxide. The respiratory system includes the nasal passages, pharynx, larynx, trachea (windpipe), bronchi, bronchioles (airways), alveoli (air sacs) and lungs. This system is susceptible to a variety of challenges, many of which occur during a change of season or when the immune system is challenged. A strong respiratory system works in tandem with the immune system as it helps clear airways of irritants and expel foreign bodies. My Results – Good. At last, a good result! With the amount of aerobic conditioning and fitness classes I was doing I wouldn’t expect anything less J

• Urinary System - The urinary system’s anatomy includes two kidneys, two ureters, the bladder, sphincter muscles and the urethra. The ureters connect the kidneys to the bladder. The bladder then connects to the urethra, which ultimately leads to an opening out of the body. The kidneys filter and purify the blood. Think of them as your body’s janitorial staff! The kidneys help regulate body fluids – including the amount, pH balance and consistency of these fluids. Healthy cells need the proper concentration of salts and minerals, including potassium and sodium. The kidneys work constantly to maintain this ideal balance. My results – very good! Even better, I managed to find a system of my body that was working at/near 100% and keeping my fluid levels under control. That’ll be why I never really feel thirsty then.

• Glandular System - This is a communication network that controls and regulates a vast range of things within our bodies— including sleep, growth, sexual development, metabolism, body temperature, tissue repair and the generation of energy. The health of this system is necessary for our survival. When functioning properly, these glands ensure that our bodies are doing exactly what they should be. However, glands can become weakened by stress, poor diet or the presence of dangerous chemicals in our bodies. My results – Poor. This was leaving me tired, run down, and craving sugars and sweets. This may have had something to do with my upcoming wedding and a young baby too!

• Structural System – The structural (or musculoskeletal) system is the body’s supportive framework. It consists of bones and marrow, tendons, ligaments, joints, cartilage and muscles. Bones serve many functions: they give structural support to the body, protect vital organs, provide an environment for marrow (where blood cells are produced) and store minerals. My results – Below average. I was putting a lot of stress onto my structural system but not giving it time to recover, and the cumulative effects were joint problems, aches & pains.

• Skin System - The skin is the first defence against harmful solar radiation and foreign agents. It absorbs the sun’s rays and produces vitamin D. My results – Good. Thankfully my skin was (and still is) in good condition so despite all the above issues going on inside, I looked healthy outside.

So, now we’ve taken my body apart and shown that I was a physical wreck, can you see that being fit (which I am, without doubt, as I am able to work to such a high level in all my classes to motivate and encourage my class members) doesn’t mean you’re healthy.

Just out of interest, here’s the test results from 15^th June 2011, approximately 6 weeks later, when I had addressed all of the issues above and gone through a 10 day herbal detox with the Healthy Starter pack+.

Now, quite simply I feel amazing, I can move easier, perform better in my classes and I’m even getting compliments off my class members that I look healthier. This is down to one reason – now I am!

I’ve corrected my diet, and balanced both my lifestyle and exercise patterns to make my body far healthier and now more capable for the fitness work I undertake. 

Now I’m fit & healthy.

Are you?

Simon Caddy

P.S. To find out how your body is working go to http://www.simon-caddy-nutrition.com/lifestyle.asp and complete the free lifestyle analysis.

If you’d like me to help you make all the changes you need to get back to optimal health please make sure you choose option 3 on the analysis results screen that says “Contact Simon Caddy Nutrition For Help” and complete the contact form. This way I will be able to e-mail you directly about your analysis, the results, and the best way to restore your optimal health as you work to build your fitness.

The Lifestyle Analysis is a tried and tested system developed by the specialists at Nature’s Sunshine. I highly recommend you use this analysis to help pinpoint the strengths and weaknesses of your client’s body systems.

How to fill out the analysis

Read each of the questions in the analysis and for each one that applies to you click on it. Once you get to the end of the questionnaire the system adds up your scores for you. Each score relates to a bodily system and you can use the Lifestyle Analysis graph to plot your clients results. The graph will help you identify what are the highest priority systems and there might be more than one in which case focus on the no more than 2 at a time.

How to use the information gained from the Lifestyle Analysis

The information you gain from the Lifestyle Analysis will help you identify which system you most need to balance to achieve a higher level of health. When I refer to systems I am referring to 10 bodily systems that will be rated (following the Lifestyle Analysis) from VERY GOOD to POOR. The bodily systems tested include; digestive, intestinal, circulatory, nervous, immune, respiratory, urinary, glandular, structural, skin.

Following the Lifestyle Analysis one or more of these systems will come up as highest priority with most clients going beyond poor!

What supplements to use for each of the systems

Each system has a number of herbs that will help to balance the bodily imbalance. I have outlined below the key system products you should use for each of the individual systems (taken from Nature’s Sunshine Product Guide, Vol 4, 2007):

Digestive System
A healthy digestive system is incredibly important for optimal health and to help you achieve excellent results. It is the health of your digestive system that will determine how well your body breaks down nutrients and assimilate food for your body to use. You could eat an abundance of organic food and the best supplements in the world but if your digestive system cope make the most of them your ability to improve your health and lose body fat is significantly reduced.

Key System Product: Proactazyme
The combination of herbs within this product include 6 natural enzymes; protease, amylase, glucocoamylase, lipase, pectinase and cellulose.

Intestinal System
Your intestinal system helps to eliminate solids from the body and absorbs water. Common signs of intestinal dysfunction include constipation, diarrhoea, haemorrhoids, colitis, crohn’s disease, IBS and dehydration.

Key System Product: Bowel Build
This excellent product encourages proper flow of waste, regular bowel movement and helps detoxify the colon.

Circulatory System
This system helps to provide a continuous supply of nutrients and oxygen to every cell throughout the body. Common signs of dysfunction include high cholesterol, high blood pressure, arterial plaque, stress, poor circulation and heart disease.

Key System Product: Mega-Chel
The large array of carefully balanced nutrients available in this supplement support the arteries, veins, capillaries, tissues and organs. Mega-Chel also contains amino acids and other nutrients designed to benefit the circulatory system.

Nervous System
This system is an internal communication system, relaying signals with short electrical impulses. The central nervous system is composed of the brain and spinal cord. The peripheral nervous system extends to all other parts of the body. Common signs of dysfunction include stress, headaches, insomnia, nervous disorders, depression and memory problems.

Key System Product: Nutri-Calm
Designed to support heightened stress levels by providing extra B-complex Vitamins, Vitamin C combined with chamomile to quickly and effectively help relieve the body from stress, anxiety and tension.

Immune System
Most of us are aware of the importance of a strong immune system and the implications on our life during bouts of ill health! The immune system helps us fight infection, viruses and other invaders.

Key System Product: Defence Maintenance
This supplement provides an abundance of important vitamins, antioxidants and cruciferous vegetables that work together to boost the immune system.

Respiratory System
As every cell in the entire human body requires oxygen to function correctly it is important that your respiratory system is in good health. Without this system working correctly your cells start dying within minutes. Typical signs include; hay fever, runny nose, sneezing, allergies, post nasal drip, coughs, colds, bronchitis, sinusitis and pneumonia.

Key System Product: Fenugreek & Fennel Combination
This potent supplement helps support healthy lung function and encourages the entire respiratory tract to gently cleanse and helps sooth irritated tissues.

Urinary System
This system filters the blood and removes waste chemicals from the body. The kidneys, ureters, bladder and urethra make up the urinary system. Common concerns include; bladder/kidney infection, kidney stones, incontinence, cystitis, pain & irritation, diabetes, hypertension, kidney cysts, infections, water retention and backpain.

Key System Product: Juniper & Parsley Combination
This powerful herbal formula strengthens and tones the urinary system, relaxes muscle spasms, soothes the nerves, stimulates urine flow to reduce lactic and uric acid build up, and increases circulation to promote healing of tissues damaged by infection or inflammation.

Glandular System
This is a network of communication systems that regulate emotions and promotes growth and sexual identity, assists in the repair of broken down tissue and helps generate energy. Typically those in need of supplements to balance this system include those with menstrual problems, menopausal concerns, hormone imbalances, loss of libido and prostate problems.

Key System Product: Master Gland Formula
This natural supplement contains a unique combination of vitamins, minerals and phytonutrients to balance hormones and support the glands of the body.

Structural System
This system includes structures consisting of bones, muscles, skin, membranes and connective tissues. Common concerns include arthritis, dermatitis, warts, cold sores, psoriasis, acne, ulcers, fibroids, osteoporosis, muscle cramps and poor posture.

Key System Product: Skeletal Strength
This product combines nutrients to manufacture bones, muscles, ligaments, tendons and skin. Skeletal strength is designed to help strengthen this commonly depleted system.

so, now you know what we look for and why it is so important to find these issues within the body.

To fill yours in today please click here.

If you’d like me to personally advise you (for FREE) about your results – YOU MUST DO THIS NEXT BIT…

After your results are shown on the screen, scroll down to the bottom of the page. You will be shown 4 options, but number 3 is the most important: “Contant Simon Caddy Nutrition For Help”. Fill in the form this presents and I’ll be able to e-mail you to help you raise your health levels & fight illnesses.

I look forward to working with you soon

Simon Caddy
Body Transformation Expert

http://www.scpt.me

http://www.simoncaddy.com

http://www.simon-caddy-nutrition.com

THE HEALTHY STARTER PACK+
and Healthy Starter+ Programme 
 
This newly formulated 10 day whole body cleanse is designed to be taken alongside a normal healthy diet, and comes in handy single serve cellophane packs.    
 
The Healthy Starter Pack+ contains five powerful elements:  

• Psyllium Hulls to attract and eliminate toxins from the colon.

• Digestive Health to both sooth the digestive system and help maintain efficiency.

• Liver Health revitalises and nourishes the liver. If the liver is overworked, other organs of the body may become overworked. 

• Cranberry/Buchu helps the miles of microscopic tubules that make up this system.

• HS II helps to cleanse the circulatory system, helps the body maintain healthy blood vessels in the body, and supports elasticity in the vein walls, which is vital to circulatory health.
 
As you can see, the improved product lineup of the Healthy Starter Pack+ means a gentler and more effective product that has a wider range of applications. Try it out for yourself and see the difference a systematic body cleanse can make.
 
The Healthy Starter Pack+ Programme combines HSP+ with Liquid Chlorophyll and Bifidophilus to make a synergistic and powerful cleansing programme designed to Cleanse, Refresh & Rehydrate, Replenish & Restore.
  
• Cleanse: Healthy Starter Pack+
10 day whole body cleanse designed to be taken alongside a normal healthy diet. 

• Refresh & Hydrate: Liquid Chlorophyll
Among its many benefits, Chlorophyll is a good natural cleanser and it helps eliminate body odour. This is a great tasting ‘minty drink’ which the whole family can  enjoy throughout the day.

Add Liquid Chlorophyll to water for a great tasting drink that has effective cleansing properties, making it a valued addition to your cleanse programme. 
 
• Replenish & Restore: Bifidophilus-Flora Force. A milk-free probiotic supplement, providing important strains of friendly flora which naturally inhabit the intestinal tract.
Bifidophilus provides billions of beneficial intestinal micro-organisms that offer a whole range of health benefits. It contains 3.5 billion friendly micro-organisms, including  lactobacillus acidophilus and bifidobacterium longum. Nature’s Sunshine’s Bifidophilus capsules are enteric coated which means they release the friendly bacteria in the intestines where it is needed and not in the stomach.
 
Order yours by clicking here.
 
The Healthy Starter Pack+ is not suitable for children, for use in pregnancy, or for those trying to conceive. 
Allergy Information: contains nuts.