Did you know that…
•…An incredible 96% of all weight loss attempts fail
•…Over 70% of adults are now overweight
•…Almost 25% of us are now “clinically obese”
•…And we gain back a heartbreaking 95% of the weight we lose!
Do you find all of this as shocking—and as unacceptable—as I …
5 May 2012
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Starting this weekend I’ll be posting a free workout on here, complete to links to YouTube to see how to perform each exercise.
There’ll be different workout formats:
• Bodyweight
• Kettlebells
• Dumbbells
• TRX
• Circuits
• Metabolic Workouts
And more!!
Each workout will only be 20-30 minutes, so it’s not going to be a long workout.
For …
4 May 2012
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The human body is a marvel. Damage it and it will repair stronger than it was before. Feed it and it will grow. Feed it the wrong things and it will fight to survive, and do so as best it can.
However, that’s just it. If the body is fighting to …
18 February 2012
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Do YOU Want To Earn An Extra Income Either Full-time Or In Your Spare-Time?
If so, why not become a Distributor for Nature’s Sunshine Products – a world leader in Herbal and Health Supplements? You’ll have unlimited earning potential, and you could quickly watch both your life and your health change …
26 October 2011
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So here we are again:
The Summer holiday is over, it’s time to go back to school/college/work and be re-introduced to spending a lot of time in a confined space with numerous others under stressful conditions.
Wow, it makes it all sound so, erm, well depressing to be honest, but no, it’s …
1 September 2011
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Your skin is constantly subjected to the intrinsic and external ageing process and eventually begins to show signs of ageing.
Even something as simple as our facial expressions can increase the likelihood of severity of wrinkles, and the inevitability of ageing has lead many people to try radical, potentially dangerous treatments …
19 August 2011
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Did you know that over 90% of all nutritional supplements on the market today are a complete waste of YOUR money because of their poor quality? I endorse, recommend and provide Nature’s Sunshine Products – the purest, most effective supplements available that promote and support optimal health.
Nature’s Sunshine Products is …
23 July 2011
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This is a question I get asked a lot by my clients, friends, and even just by passing users of the gyms I can be found in each week. Usually it appears in one of these 3 forms:
“I must be healthy as I go to so many classes each week …
25 June 2011
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Many of you have heard me talk about reviewing your lifestyle and nutrition to make sure your body is working at it’s full ability. This is all done through the Lifestyle Analysis.
The Lifestyle Analysis is a tried and tested system developed by the specialists at Nature’s Sunshine. I highly recommend …
7 June 2011
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THE HEALTHY STARTER PACK+
and Healthy Starter+ Programme
This newly formulated 10 day whole body cleanse is designed to be taken alongside a normal healthy diet, and comes in handy single serve cellophane packs.
The Healthy Starter Pack+ contains five powerful elements:
• Psyllium Hulls to attract and eliminate toxins from the colon.
• …
6 June 2011
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