Hello and welcome!

I’m Simon Caddy, a personal trainer and clinical hypnotherapist based in Caerphilly, but I can be found at various locations across South Wales and the west.

As you can see from the image above I have 6 main areas which I concentrate on, but just because these are listed separately does not mean that they do not overlap to get you the best results in your lifestyle and exercise that we can.

Yes WE. You and I will work as a partnership to get you the results you really desire. Each of the 6 specialist areas shown above have their own page here at simoncaddy.com, and on that page you will find out what that specialist area really consists of as well as finding out how it can benefit you.

To reach those pages, simply click the relevant image below. At the bottom of each page is a contact form, so when you are ready to ask for more information and arrange your first session just complete the form and we’re off!

Personal Training

Hypnotherapy

Nutrition Advice

Rehabilitation

Life Coaching

Functional Training 

Don’t forget I have a range of articles covering many different subjects (especially the 6 above) that can be found on my blog pages (here) or by following the links on the silver bar at the top of the screen.

I look forward to working with you and helping you change your life in ways only you know.

Yours in fitness,  

Simon Caddy

Personal Trainer & Clinical Hypnotherapist

Tel: 07971 244485

E-Mail: simon@simoncaddy.com